LambiePi
Miembro desde enero 2011
Publicaciones
252
Siguiendo
53
Seguidores
90
Historial de Peso

Peso Inicial
109,8 kg
Disminuído hasta ahora: 21,8 kg

Peso Actual
88,0 kg
Desempeño: Ganando 0,5 kg a la Semana

Peso meta
61,2 kg
Aún para ir: 26,8 kg
Diet: Atkins
Food: extremely limited packaged food; no artificial sweeteners; lots of flavor!
Most meals consist of:
Breakfast: Omelet with veggies & Parmesan cheese, sometimes bacon added
Lunch Summer: Salad - chicken, veggies, Caesar dressing (vinaigrette)
Lunch Winter: Soup - chicken, veggies, chicken broth, spices
Snacks: pepperoni, savory MIM, cheese
Dinner: protein, veggies, spices
Work: full time
Creative/Crafty: Crochet, graphic design, cooking, sewing
Pets: 3 kitties

What else would you like to know?

Peso Histórico de LambiePi


Siguiendo

liv001
Ú‎ltimo pesaje: peso estable Steady
 
SherryeB
Ú‎ltimo pesaje: Perdiendo 3,2 kg a la Semana Down
Draglist
Ú‎ltimo pesaje: Perdiendo 2,0 kg a la Semana Down
 
Shrewdness
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de LambiePi

Calorías: 266kcal | Grasa: 13,33g | Carbh: 10,26g | Prot: 27,31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
Calorías: 127kcal | Grasa: 13,89g | Carbh: 0,59g | Prot: 0,57g
Eggless Caesar Salad Dressing
All the yum without the heaviness. Pair with chicken or shrimp.
Calorías: 136kcal | Grasa: 9,32g | Carbh: 4,40g | Prot: 9,37g
Greek Spinach Quiche
A taste of Greece in a yummy brunch dish that's perfect for low carb diets.
Calorías: 601kcal | Grasa: 26,67g | Carbh: 4,39g | Prot: 81,23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
Ver Libro de Cocina Completa

Ejercicios recientes de LambiePi


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