Lillian93940
Miembro desde julio 2007
Publicaciones
24
Siguiendo
10
Seguidores
10
Historial de Peso

Peso Inicial
98,0 kg
Disminuído hasta ahora: 12,7 kg

Peso Actual
85,3 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 17,2 kg
I've done this many times before, and am fearful that I won't stick with it long enough to reach goal. I will try my very best. I will try not to beat myself up, or use "mistakes" as an excuse to go all-out. On the other hand, I've never shared with others my exact weight, nor my fears re: being able to stick with it over the long haul. Hopefully, I'll get the support and encouragement that I need here at this sight.

Peso Histórico de Lillian93940


Siguiendo

helcha
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
mimionadiet
Ú‎ltimo pesaje: Ganando 0,4 kg a la Semana Up
Syns_caw
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
BeachGal60
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up

Libro de Cocina de Lillian93940

Calorías: 241kcal | Grasa: 15,67g | Carbh: 11,71g | Prot: 15,23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
Calorías: 178kcal | Grasa: 14,38g | Carbh: 5,75g | Prot: 7,44g
Antipasto Salad
A fresh salad to have as a meal or a side dish.
Calorías: 93kcal | Grasa: 8,74g | Carbh: 1,51g | Prot: 2,62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
Calorías: 278kcal | Grasa: 1,98g | Carbh: 63,37g | Prot: 7,42g
Apple, Grape and Celery Salad with Yogurt
So yummy and really hits the sweet spot.
Calorías: 91kcal | Grasa: 2,93g | Carbh: 11,94g | Prot: 5,49g
Vegetable Casserole
Delicious, super easy casserole topped with soy cheese.
Ver Libro de Cocina Completa

Ejercicios recientes de Lillian93940


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