elizabethknappert
Miembro desde abril 2016
Publicaciones
355
Siguiendo
92
Seguidores
124
Historial de Peso

Peso Inicial
67 kg
Disminuído hasta ahora: 1,1 kg

Peso Actual
65,9 kg
Desempeño: Ganando 5,6 kg a la Semana

Peso meta
52 kg
Aún para ir: 13,9 kg
HI there, I let myself get up to 70 kilos, now it's coming down, thanks to being here with all of you

I'm now 63, and have whole foods plant based attitude to food, I love yoga and cycling, and do loads of walking, specially now, am trying to cut out the last of my bad habits,
I live in the Netherland with my lovely husband dog and two cats. we both love food and cooking, I ma hoping to finally reach my ideal weight of 52 kilos by changing my lifestyle enough instead of just dieting.
I have been vegetarian most of my life, I know that when I stick to that I loose weight and feel better, now I have been vegan for quite a while and feel veven better,
menopause made me blow up like a balloon, now I'm getting that under control with a healthy vegn diet
so far so good!

Peso Histórico de elizabethknappert


Siguiendo

Katsolo
Ú‎ltimo pesaje: peso estable Steady
 
Draglist
Ú‎ltimo pesaje: Perdiendo 2,0 kg a la Semana Down
Qnarik S-yan
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down
 
Sugar Waffle
Ú‎ltimo pesaje: Perdiendo 1,2 kg a la Semana Down


Ejercicios recientes de elizabethknappert


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