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bertoldiamanda
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Diario de bertoldiamanda
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Historial de Peso
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Siguiente
04 marzo 2016
Personal Training session today for 1 hour - weight lifting and cardio circuit
Diet on point once again
Weight not budging. Fat % dropping. Wanna get a high-tech scale to see for sure if its an increase in muscle mass. Hope so.
(2 comentarios)
03 marzo 2016
Insanity - Cardio Circuit Routine
Clean Diet - On point
Feeling a bit nauseous but gunna plow through anyways
Agregar Comentario
13 enero 2016
It says I haven't weighed myself for 72 days now
Reason for that is I struggle as it is in the winter to not gain weight, let alone lose it. So I've stayed in the 155 - 158 range for a few months now. Hey, I'm happy with that. I've never been below the 160's on ANY winter period for as long as I can remember LOL
(2 comentarios)
02 noviembre 2015
yay! finally a new all time low. 5 more to go. 5 more.....
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,3 kg
5,9 kg
2,3 kg
Bien
(1 comentario)
Perdiendo 0,2 kg a la Semana
08 octubre 2015
I have stayed the same weight since August 12. Trying to get the last 5 pounds to budge. I've started up my full time tutoring business again, and with a wedding to plan alongside that, things have been INSANE. I literally do not have time to breathe sometimes! Keeping my head up and fighting through these last 5 pounds. Wish me luck!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,1 kg
5,1 kg
3,1 kg
Bien
(3 comentarios)
Ganando 0,1 kg a la Semana
Peso Histórico de bertoldiamanda
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