Diario de Retta Smith, 21 dic. 18

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My dinner bacon, sausage, eggs, avocado, and 2 slices of Healthy Life High Fiber Low Carb Bread, have a good rest of your night. #Thankful

Ver Calendario de Dieta, 21 diciembre 2018:

1269 kcal

Grasa: 109,03g | Prot: 43,36g | Carbh: 42,15g. Desayuno: Whole Foods Market Stevia, Kerrygold Pure Irish Butter, La Tourangelle Avocado Oil, Coffee (Brewed From Grounds, Decaffeinated). Cena: Bacon Grease, Best Choice Grade A Large Egg, Williams Sausage, Wright Brand Naturally Hickory Smoked Bacon, Avocados, Healthy Life 100% Whole Wheat Whole Grain Bread. Pasa Bocas / Otros: Nabisco Nutter Butter. más...

80 Seguidores Apoyo

Comentarios

Drop the bread. You’ll lose more.

22 dic. 18 por el miembro: maria luisa cardenas

نايس

23 dic. 18 por el miembro: aaccoo77788

@maria luisa cardenas gotcha thanks

23 dic. 18 por el miembro: Retta Smith

@aaccoo77788 thank you

23 dic. 18 por el miembro: Retta Smith

@Draglist Thank you❤

23 dic. 18 por el miembro: Retta Smith

ty. merry Christmas to you

23 dic. 18 por el miembro: eross

That looks so gooood, I'm going to have it for BFast, but no Avocado, please! Merry Christmas 🎄

23 dic. 18 por el miembro: Lucygirl1

Looks very satisfying!

23 dic. 18 por el miembro: ConiMN

@LostSun thank you❤ @conicassity thank you❤ @Lukygirl1 thank you and Merry CHRISTmas to you and your family❤ @eross You welcome and Merry CHRISTmas to you and your family❤

24 dic. 18 por el miembro: Retta Smith

Looks great! Good job. Happy Holidays to you and yours.

25 dic. 18 por el miembro: andrea.ruth

I am new to the group I want to start the Keto Diet on the 1st of Jan Any suggestions for a beginner?

27 dic. 18 por el miembro: BiddieBoy

I recommend dietdoctor.com. And dr Jason Fung on YouTube Diabetes reversal and weight loss. Good luck and Happy New Year.

27 dic. 18 por el miembro: maria luisa cardenas

Lots of good reliable information out there on how Keto diets work or any other diet you might be interested in. It’s helpful to understand a little about the science behind what you are doing so that you have realistic expectations as to whether this will work for you long term.

28 dic. 18 por el miembro: Kenna Morton

I love bacon eggs and toast! Over here we call it brinner (breakfast-dinner). Looking for advice? Eat until you’re full and then not again until you’re 100% certain you’re fully hungry! I’m sure that’s what works in every way of eating. Great job beautiful 💜💜💜

28 dic. 18 por el miembro: KayBuckaroo

@KayBuckaroo thank you❤

28 dic. 18 por el miembro: Retta Smith

That's True @Kenna Morton

29 dic. 18 por el miembro: Retta Smith


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