Steak and the rest of the roasted vegetables from the Afghani kebab place.
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2142 kcal
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Grasa: 85,44g | Prot: 107,85g | Carbh: 175,83g.
Desayuno: Coffee, Daisy Sour Cream. Almuerzo: Coca-Cola Coke Zero (20 oz), Ketchup , Kraft Tartar Sauce, Coleslaw , Water , Red Table Wine , Red Lobster Hand Battered Fish & Chips. Cena: Wal-Mart Fresh Pineapple, Potatoes (Flesh, with Salt, Boiled), Cooked Lentils (Fat Not Added in Cooking), Cooked Spinach (from Fresh), Beef Steak, Daisy Sour Cream. Pasa Bocas / Otros: Soleil Berry Sparkling Water, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. más...
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3566 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 26 minutos, Fitbit - 23 horas y 34 minutos. más...
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Comentarios
25 mar. 19 por el miembro: FullaBella
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Even your leftovers look good.
26 mar. 19 por el miembro: bobi su
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26 mar. 19 por el miembro: eatolive4life
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@Kylie Not for nothing, but this is the second negative comment today. Yet I click on your profile and everything is private, except for your join month (within the last 4 weeks). Why not make your own details public? I don't need to defend him. His history speaks for itself, but Bill has dropped over 120 lbs. and is hovering close to -100 since I've known of him on this site. Many people use this tool for a reason and appreciate the support. There are places on the Interwebs for negativity. One begins with a "T" and ends with "witter."
Sorry to use your journal, Bill. I felt compelled. Maybe I should have a carb. :)
27 mar. 19 por el miembro: CMR
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@CMR standing ovation applause. Well done on standing up to a troll and defending one of our members. Good on you.
27 mar. 19 por el miembro: FullaBella
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CMR ... couldn't have said it better myself. Bravo!
27 mar. 19 por el miembro: catzz2
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Wonder if its anything like Pakistani food? yummy.. I love almost all Asian dishes from West Asia to East but never had Afgan food! looks healthy and delish.
27 mar. 19 por el miembro: eat_les
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