Today I tried on a shirt I have had for literally 23 years! I have a small stash of clothes I saved hoping to wear someday because they were special. I bought it to go out dancing with my husband when my oldest daughter was 6 months old. My girls declare it is the right style for now, so I can wear it again??!! The "before" photos are from February of this year. I had already lost a few pounds from the high of 193. Today, in my old white shirt, I am a hair under 150. Of course the ancient picture, with the new white shirt, is... a girl oh so long ago with a new hubby and a little baby. I am so grateful to be feeling like myself again! I could not have done it without my family, walking hundreds of miles, lifting heavy things, and the support of encouraging people here!
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1624 kcal
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Grasa: 56,63g | Prot: 83,39g | Carbh: 210,96g.
Desayuno: Ground Pork (Frozen, Cooked) , Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Brown Rice, Great Value Half & Half, Figs . Almuerzo: Hill Country Fare Sliced Colby Jack Cheese, Ham Steak (Boneless, Extra Lean, Cured), Watermelon. Pasa Bocas / Otros: Cadbury's Crunchie Bar (44g), Cucumber (with Peel) , Hummus , Cantaloupe Melons , Cucumber (with Peel) , Kiwi Fruit. más...
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Comentarios
Wow I had no idea you were lifting
15 ago. 19 por el miembro: rosio19
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15 ago. 19 por el miembro: rosio19
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Thanks keyten and rosio! @rosio, I don't lift like you, but I know if I had not done some, I would have needed to decrease my calories as I lost weight. I haven't! I'll post a flex pic someday. 😊 😊
15 ago. 19 por el miembro: melissatwa
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Looking fit and fantastic!
15 ago. 19 por el miembro: dhatura
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Lovely! You look really slim, fit and toned. Well done!!!
16 ago. 19 por el miembro: Nikina70
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You look stunning, lifting weights better to keep the body taut. I loved your photo with your husband a lovely couple😉
16 ago. 19 por el miembro: Safa'a Lifestyle
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Beautiful, you have much to be proud of, and the shirt looks great!
16 ago. 19 por el miembro: shirfleur 1
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16 ago. 19 por el miembro: immort777
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16 ago. 19 por el miembro: katrapp
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you look so slim! Way to go
16 ago. 19 por el miembro: Emmikinns
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Wow! You look good. Congratulations!
16 ago. 19 por el miembro: Sandra Bain
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wooow well done ... huge difference!!! .. good job👍
16 ago. 19 por el miembro: osama samaraii
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I love looking at people's pictures. You are really doing well! I love that you saved special clothes. I have nothing- aside from my wedding dress. (Of course I shop at thrift stores so... that may be a reason. And I have never been physically fit or thin so I guess that wouldn't make sense.) LOL.
16 ago. 19 por el miembro: davidsprincess
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16 ago. 19 por el miembro: FrankieBluEyes
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Shopping your closet is a fabulous NSV. Well done!
16 ago. 19 por el miembro: gz9gjg
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What else can be said but WOW. My hat is off to you 🙋♀️😘
16 ago. 19 por el miembro: Alnona
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16 ago. 19 por el miembro: jengetfit123
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16 ago. 19 por el miembro: Keilin_4
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16 ago. 19 por el miembro: erikahollister
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Looking great! Nice flat stomach in your after and what a cute couple from your throwback picture. Gotta dig the long hair: Very groovy. 💚💙❤️
16 ago. 19 por el miembro: Erquiaga
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