Diario de melissatwa, 30 ene. 20

Today I went for a hike with my 22 year old girl. It was so beautiful and didn't rain!!!! How grateful I am to feel strong! It was about 6 miles and I never even felt out of breath or tired. I had to slow down all the time for my daughter, and she works out! For so long I dreading hauling myself up a mountain, and I was always afraid I might get hurt coming down. Now my knees don't hurt and I feel so stable and not nervous to clamber up or down. What a change a year can bring!

Ver Calendario de Dieta, 30 enero 2020:
1092 kcal Grasa: 55,50g | Prot: 47,73g | Carbh: 100,17g.   Desayuno: Market Pantry Half & Half, Brown Sugar, Nature's Intent Organic Chia Seeds, Egg, Whole Milk. Almuerzo: Bean Soup, Olive Garden Italian Salad Dressing, Dole Romaine Lettuce, Bell Peppers. más...

114 Seguidores    Apoyo   

1 a 20 de 64
Comentarios 
That area is gorgeous! Glad to hear you had a nice hike! And even better that you are strong ~ keep that up girl 
30 ene. 20 por el miembro: kissangelgirl
WOW to all of it! Beautiful pics and such an accomplishment! Yes- what changes in a year!💪🏻💗  
30 ene. 20 por el miembro: davidsprincess
What pictures! You look so athletic and healthy all posed there...and your daughter is so cute! I love it that you can get out and enjoy nature like this. You look beautiful, and the scenery just makes it better. Glad you did this. XOXO 
30 ene. 20 por el miembro: binkytexas
Wow, gorgeous! 
30 ene. 20 por el miembro: jengetfit123
Wow, beautiful pics! 
30 ene. 20 por el miembro: Kennyn27
#getoutside gorgeous photos ❣️ 
30 ene. 20 por el miembro: moopie321
That's so beautiful! I do all my walking around town or on a bike trail, not exactly scenic.  
30 ene. 20 por el miembro: RichEHughes
Congrats!!! There's more benefits in getting fit than just looking cute. It's the ability to get out and enjoy life with confidence. You'll do look like you guys had a good time and both look cute...  
30 ene. 20 por el miembro: John10251
Thank you, angelgirl! ❤️ I do feel strong! Princess, I love this place. I'd never been there before, but my girl found it. YOU are testimony to what a year can do!!! 🤗 💪 Binky, you are such a dear! XOXO 😘 I am so blessed and thankful for a lovely place to go and being fit enough to enjoy it!  
30 ene. 20 por el miembro: melissatwa
Thanks, Jen! Come with me! It is almost as much fun as dancing! 😉 ❤️ Keyten, I'm so happy to feel so much better. I was also so thankful to go with my middle girl. It is something beautiful we can enjoy together. Thanks, Kenny! It was about an hour drive one way for us. A super nice hike!  
30 ene. 20 por el miembro: melissatwa
Thank you, moo! I know you like to get out and walk in nature. Come on up! 😁 ❤️ Rich, I often walk in town too, but the trails in the Seattle area by the water are beautiful too. The important thing is to get out!! 😁  
30 ene. 20 por el miembro: melissatwa
How sweet is life, beautiful pics, scenery is nice also🚴💪👍 
30 ene. 20 por el miembro: rgaDawg
John! Thanks so much! I am enjoying life like I haven't for so many years! Not looking like a lump is nice, but not feeling like one is everything! 😁 Thank you for continually encouraging!  
30 ene. 20 por el miembro: melissatwa
Thanks, rgaDawg!!! And, man, you could NOT have taken a bike on this trail! The pictures were all taken on what looked like paths, but it was a very steep and rocky trail in many places. I was super thankful for my stiff shoes with good grip. I'd have been bouncing down on sharp rocks otherwise! 😁  
30 ene. 20 por el miembro: melissatwa
What beautiful scenery and beautiful Mum and daughter picture.  
30 ene. 20 por el miembro: Chestnut63
Incredible!! Looking amazing, Oh and the view is nice too 😂🥰 
30 ene. 20 por el miembro: PurpleAsh93
Thank you, chestnut! And, my Canadian daughter would totally approve of "mum" being the word! 😁 Aww, Ashley! ❤️ You are a dear!  
30 ene. 20 por el miembro: melissatwa
Mmmm... all that moss n softy wet stuff around. I love the smells of the forest! Should be good burn on your legs after a hike like that! Great pics, beauty blesses beauty. 😇 
31 ene. 20 por el miembro: 66Pack
great photos of mom and daughter. what a great bonding day 
31 ene. 20 por el miembro: clairsheart
Good for you! Those photos are breathtaking. 
31 ene. 20 por el miembro: ILOVEMYBODY

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de melissatwa


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.