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Wonderful lunch at Zatinya in Washington, DC, today means no more weight loss today despite a 340 calorie workout. But blood sugar was 85 -- lowest in years!
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1838 kcal
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Grasa: 59,66g | Prot: 114,90g | Carbh: 209,57g.
Desayuno: Jimmy Dean D-Lights Turkey Sausage Whole Grain Bagel, Starbucks Caffe Americano (Venti). Almuerzo: Shrimp, Hummus, La Fe Caramel Flan, Bayco Turkish Delight, Baba Ghanoush, Starbucks Caffe Americano (Venti), Chicken Breast, Ground Lamb, Pita Bread. Cena: Giant Eagle Cherry Tomatoes, Celery, Carrots, Broccoli, Sliced Ham (Regular, Approx. 11% Fat). Pasa Bocas / Otros: Godiva Dark Chocolate, Skinny Cow Low Fat Ice Cream Bars - Fudge, dannon Light & Fit Greek Yogurt, Sun-Maid California Mission Figs. más...
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2821 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 37 minutos, Durmiendo - 6 horas y 30 minutos, Descansando - 16 horas y 53 minutos. más...
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