Diario de Draglist, 13 ago. 13

Went out for dinner tonight. Came home and entered everything in and I thought I had done great, despite a few drinks and dessert... under 1500 calories. Then I remembered that my daughter ordered a single pizza and gave me two slices. Pow! Up to 2000 calories! Oh well... tomorrow is another day. bp

Ver Calendario de Dieta, 13 agosto 2013:
2001 kcal Grasa: 68,44g | Prot: 104,51g | Carbh: 174,80g.   Desayuno: Chicken Breast. Almuerzo: Olive Oil, Lettuce Salad with Assorted Vegetables. Cena: Pizza with Meat, Chocolate Cake (with Chocolate Frosting), Red Lobster Single Malt Scotches, Cavit Merlot, Wish-Bone Light Balsamic & Basil Vinaigrette, Lettuce Salad with Assorted Vegetables, Cooked Salmon. Pasa Bocas / Otros: Apples, dannon Light & Fit Greek Yogurt, Bananas. más...
2794 kcal Ejercicio: Caminar (Rápido) - 6,5/kph - 41 minutos, Durmiendo - 6 horas, Descansando - 17 horas y 19 minutos. más...

   Apoyo   


     
 

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