ok now your just showing off. lol. awesome again Melissa. thank you.
19 sep. 20 por el miembro: one.point.O
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Enjoy your workout!! I’ll be here enjoying your flowers... 🥰
19 sep. 20 por el miembro: EvaSieteTres
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19 sep. 20 por el miembro: davidsprincess
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Thanks folks!!! ♥️ Had a good run and then lifted. Not my best workout ever, but it felt good! 😁
19 sep. 20 por el miembro: melissatwa
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Beautiful, ain't clean air grand. Your posts are always appropriate.
19 sep. 20 por el miembro: carol655
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We've been having smoke issues here too, Melissa. Today was MUCH better though.
19 sep. 20 por el miembro: lonniehuffman
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Beautiful roses, beautiful pictures; thank you for sharing! Great that the air has been washed clean and you were able to work out again. 💙
19 sep. 20 por el miembro: shirfleur 1
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Gorgeous flower shots. So glad your air is better now. Love rain!
19 sep. 20 por el miembro: kattay
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Hurrraaay for clean air!!!🙂🙂🙂🏙
19 sep. 20 por el miembro: Maine coon
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20 sep. 20 por el miembro: SherryeB
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Roses are edible and low in calories.😉
20 sep. 20 por el miembro: Change824ah7520
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Glad your air up there has cleared melissa! Love the rain! 💦💦💦💦
20 sep. 20 por el miembro: sk.17
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God has blessed you with a perfect green thumb !!! That’s an impressive selection of beautiful colorful roses 🌹!!! Thank you for sharing your garden, raindrops and all 😊🌈
20 sep. 20 por el miembro: gsn fan
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20 sep. 20 por el miembro: MARZI54
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20 sep. 20 por el miembro: cstrutz
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Thanks everybody! ❤️🤗❤️ I love my roses and they sure lift my spirits. Sadly, I seem to have bothered my knees on my run. It had been over a week since I ran last. They (one worse than the other) are stiff and sore. I felt perfect the first couple miles, but maybe I didn't warm up well enough before putting pressure on. Hopefully I'll be all normal again in a couple days. It is a real pain not being 20 years old anymore. 😒
20 sep. 20 por el miembro: melissatwa
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Sorry your knees hurt! If it makes you feel better, I haven't run for months. 😉 Seriously though...knee pain sucks! ♥️
20 sep. 20 por el miembro: davidsprincess
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20 sep. 20 por el miembro: John10251
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Wow great shots! You’ve got a good eye, those are beautiful!
20 sep. 20 por el miembro: jemmina777
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ice 20 min and then heat 20 min (if you have ice packs and heat packs) for your knees...It helps
20 sep. 20 por el miembro: Roxy Marie
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