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Same weight after a fasting day (and a 515 calorie workout) as I was 12 hours ago. Not happy. Let's try it again today.
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97,9 kg
Disminuído hasta ahora: 49,5 kg.
Aún para ir: 4,9 kg.
Dieta seguida: Bien.
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462 kcal
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Grasa: 3,99g | Prot: 13,57g | Carbh: 104,37g.
Almuerzo: Lettuce Salad with Assorted Vegetables. Cena: Parsnips, Navitas Naturals Organic Raw Chia Seeds, Kale, Cucumber (with Peel), Beets, Apples, Tomatoes. más...
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2787 kcal
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Ejercicio:
Tareas del Hogar - 19 minutos, Caminar (Rápido) - 6,5/kph - 50 minutos, Durmiendo - 7 horas, Descansando - 15 horas y 51 minutos. más...
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Perdiendo 0,4 kg a la Semana
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 Comentarios
Well isn't that a bugger but as you say perhaps by later today. When I am fasting I love to get home and stand on the scale before supper to see what I can hopefully expect the next day - I am a slave to that damn scale. But not totally true, I love, love, LOVE to pull on a pair of trousers and have them just slip into place, and not to have to tug and pull. Such a simple joy! Hope you have a great day Bill and a good drop tonight :)
05 nov. 13 por el miembro: sarahsmum
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