Diario de Draglist, 15 dic. 13

Up another pound this morning after a 1600 calorie day yesterday. Just had a nice Sunday brunch at the beautiful Elkridge Furnace Inn. Some racing business took me to that town this morning, so while we were there anyway, I brought Denise and our son Jason along and we did their amazing brunch for the second straight Sunday. And now, daughter Emily is coming home from college next weekend and wants to go to that place for her birthday brunch, so we will have gone three straight weeks! That's my major meal of the day for today and will take it easy now. Enjoy the rest of your weekend!

Ver Calendario de Dieta, 15 diciembre 2013:
1900 kcal Grasa: 85,32g | Prot: 97,71g | Carbh: 151,89g.   Desayuno: Bloody Mary, Broccoli, French Toast with Butter, Trader Joe's Beef Filet Mignon, Dairyland Coffee Cream, Jennie-O Lean Turkey Breakfast Sausage Links, Scone, Pumpkin Muffin, Egg. Cena: Crock Pot Turkey Chili, Oyster Crackers. más...
2435 kcal Ejercicio: Tareas del Hogar - 22 minutos, Descansando - 18 horas y 13 minutos, Durmiendo - 5 horas y 25 minutos. más...

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