Diario de Draglist, 16 may. 14

Morning weigh in of 206.6. Feeling lucky about shedding water weight today and tomorrow.

---

1984 kcal

Grasa: 82,38g | Prot: 147,47g | Carbh: 185,08g.   Desayuno: Starbucks Caffe Americano (Venti), Jimmy Dean Delights Breakfast Bowl Southwest Style. Almuerzo: Monster Beverage Zero Ultra, Cucumber (with Peel) . Cena: Blackberries, Parmesan Cheese (Grated), Colavita Extra Virgin Olive Oil, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Broccoli, Lettuce Salad with Assorted Vegetables, Blueberries, Maille Whole Grain Dijon Mustard, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Tumaro's Low in carb Oat with flax tortilla, Pears. Pasa Bocas / Otros: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Syntrax Nectar Lemon Tea Whey Protein Isolate, Dannon Oikos Greek Nonfat Yogurt - Plain, Hershey's Natural Unsweetened Cocoa, Trader Joe's Organic Raw Walnut Halves & Pieces, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Organic India Whole Husk Psyllium, Now Real Food Golden Flax Seeds, Navitas Naturals Organic Raw Chia Seeds, Safeway Kitchens Fruit Medley, Kale , Syntrax Nectar Fuzzy Navel Whey Protein Isolate, One A Day Men's Health Formula Multivitamin Supplement, Member's Mark Omega 3 Fish Oil (1000 mg). más...

3118 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 51 minutos, Caminar (Rápido) - 6,5/kph - 1 hora y 43 minutos, Durmiendo - 5 horas y 1 minuto, Descansando - 16 horas y 25 minutos. más...