Woke at 226.6, up 1.7 from yesterday after a pretty decadent dinner last night. That was on sister Nancy's Tanita scale. On our way to Chicago now! That’s always a hotbed of temptation as well! UPDATE: Ate at a great Mexican place with my daughter Em. Two margaritas and too many chips and salsa, plus some amazing specialty tacos, including fish, ribeye, pork belly, and chorizo!
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2576 kcal
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Grasa: 77,17g | Prot: 69,30g | Carbh: 203,51g.
Desayuno: Monster Beverage Monster Energy Ultra Paradise, Starbucks Caffe Americano (Venti). Almuerzo: Margarita, Bartaco Pork Belly Taco, Del Taco Chorizo Breakfast Taco, Bartaco Sesame Ribeye Taco, Del Taco Chips and Salsa (Small). Cena: Red Table Wine, Goose Island IPA Beer, Pizza Hut Meat Lovers Pizza - No Crust. Pasa Bocas / Otros: Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. más...
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3069 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 8 horas y 37 minutos, Fitbit - 15 horas y 23 minutos. más...
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