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Greek yogurt with berries and protein powder.
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1217 kcal
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Grasa: 40,40g | Prot: 129,24g | Carbh: 92,27g.
Desayuno: Coffee. Almuerzo: Soleil Berry Sparkling Water, Signature Select Berry Mix, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Fage Total 2% Greek Yogurt (227g). Cena: Flatout Light Original Flatbread, Sugar, Fresh Express Cole Slaw, Safeway Spicy Brown Mustard, Vinegar, Great Value Romaine Lettuce, Ground Beef (85% Lean / 15% Fat), Mayonnaise, Wendy's Onion (4 Rings), Wendy's Tomato (1 Slice). Pasa Bocas / Otros: Havasu Saw Palmetto, Premier Nutrition High Protein Shake - Strawberries & Cream, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. más...
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2260 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 35 minutos, Fitbit - 22 horas y 25 minutos. más...
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 Comentarios
22 ago. 22 por el miembro: ObeseToBeast123
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Thanks. This was really great. Wanted to eat something that would be gentle on my stomach... this hit the spot!
22 ago. 22 por el miembro: Draglist
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22 ago. 22 por el miembro: Keidrake
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22 ago. 22 por el miembro: HCB
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22 ago. 22 por el miembro: -MorticiaAddams
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Thank you! This was really good. I usually use some a protein drink for the base but the Greek yogurt made it very creamy and much better.
22 ago. 22 por el miembro: Draglist
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Yum! I put chocolate fudge protein powder in my yogurt yesterday with strawberries. It tasted like chocolate cake batter. It was really good!:)😋
22 ago. 22 por el miembro: NAVYWIFESKI
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this looks so good like sherbert ice cream
22 ago. 22 por el miembro: buenitabishop
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22 ago. 22 por el miembro: StormsGirl
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im gonna try this with my protein powder
22 ago. 22 por el miembro: lovelyday1973
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22 ago. 22 por el miembro: lovelyday1973
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I think I will try this with cottage cheese today to see how it works!
23 ago. 22 por el miembro: Draglist
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