About to do some Greek yogurt and frozen berries!
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1838 kcal
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Grasa: 87,18g | Prot: 178,62g | Carbh: 88,88g.
Desayuno: Coffee. Almuerzo: Bigelow Tea Green Tea, Baken-ets Hot N Spicy Chicharrones, Fage Total 5% Greek Yogurt (170g), Iceberg Lettuce (Includes Crisphead Types) , Mt. Olive No Sugar Added Sweet Gherkins, Tomatoes, Bragg Nutritional Yeast Seasoning, Rani Turmeric Ground, Good & Gather Carrot Chips, Mt. Olive No Sugar Added Bread & Butter Chips, Premier Nutrition High Protein Shake - Strawberries & Cream, Lindsay Green Olives. Cena: Lucerne Medium Cheddar Cheese, Perdue Short Cuts Carved Grilled Chicken Breast, O Organics Mixed Berries, Fage Total 5% Greek Yogurt (170g), Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Mission Carb Balance Soft Taco Flour Tortillas, Lucerne Medium Cheddar Cheese. Pasa Bocas / Otros: Whiskey, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. más...
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2390 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 10 minutos, Fitbit - 23 horas y 50 minutos. más...
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Comentarios
14 sep. 22 por el miembro: NAVYWIFESKI
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Fruit & Greek yogurt, my favorite breakfast!
14 sep. 22 por el miembro: shirfleur 1
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It made an excellent ice cream hack.
15 sep. 22 por el miembro: Draglist
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