Diario de Draglist, 27 may. 23

Healthy ice cream with mixed berries and almond milk and vanilla protein powder.

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1734 kcal

Grasa: 87,35g | Prot: 137,94g | Carbh: 139,77g.   Desayuno: Coffee. Almuerzo: Rani Turmeric Ground, Coffee, Lucerne Cottage Cheese Small Curd 4%. Cena: Kraft 100% Grated Parmesan Cheese, Signature Select Broccoli Florets, Emerald Cashew Halves & Pieces 100 Calorie Pack, Green Peppers, Sweet Onions, Italian Sausage, Mission Carb Balance Soft Taco Flour Tortillas, Soleil Berry Sparkling Water. Pasa Bocas / Otros: Soleil Berry Sparkling Water, Premier Nutrition Whey Protein, Open Nature Unsweetened Vanilla Almond Milk, Signature Select Berry Mix, Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Saw Palmetto Extra Strength, Tongkat Ali, KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. más...

3651 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 3 minutos, Fitbit - 23 horas y 57 minutos. más...