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Apps at the golf course.
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2630 kcal
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Grasa: 110,84g | Prot: 142,99g | Carbh: 168,82g.
Desayuno: Scrambled Egg , America's Choice Bacon Thick Sliced, Premier Nutrition High Protein Shake - Chocolate, Coffee. Almuerzo: Subway 6-Inch Oven Roasted Turkey, Coleslaw , Apples , Stouffer's Signature Classics Roast Beef & Cheddar Toasted Sub. Cena: Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Figs , Sargento Pepper Jack Snacks Cheese Sticks, Parthenon Kalamata Olives Pitted, Pulled Pork, Macaroni or Noodles with Cheese, Ikea Swedish Meatballs, Red Table Wine, Soleil Berry Sparkling Water, Fage Total 5% Greek Yogurt (170g). Pasa Bocas / Otros: Whiskey, Liver Support, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. más...
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3080 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 18 minutos, Fitbit - 23 horas y 42 minutos. más...
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 Comentarios
Yum!! I should have learned how to golf. LOL.
16 oct. 23 por el miembro: -MorticiaAddams
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16 oct. 23 por el miembro: Leah_guffey
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I got to enjoy this evening without golfing! I just drove around on the cart, taking pictures of folks and having a good time. Hey Leah, this was great. I actually brought home dessert for my wife and son. This was well over my calorie limit as it was, but would’ve been a train wreck with dessert!
16 oct. 23 por el miembro: Draglist
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Sounds like a fun time. Nice that you brought back treats too. 😊 I like to people watch too. People do some really funny stuff when they think no one is watching. 🙃 We would get sit in the afternoons sometimes and watch people go by as kids. I miss having a front porch and porch swing.
16 oct. 23 por el miembro: Leah_guffey
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Yes, those are nice. We raised some nice money for STEM students to day and the folks had a great time.
16 oct. 23 por el miembro: Draglist
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17 oct. 23 por el miembro: MICK1234567
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17 oct. 23 por el miembro: p$m
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