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Woke at 237.8, down .7 from yesterday. Heading back out today for a late lunch and after-hours event.
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1737 kcal
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Grasa: 64,36g | Prot: 102,28g | Carbh: 55,67g.
Desayuno: Lucerne Cottage Cheese Small Curd 4%, Soleil Berry Sparkling Water. Almuerzo: Water, Beef Steak, Lettuce Salad with Assorted Vegetables, Kraft Blue Cheese Crumbles. Cena: Red Table Wine. Pasa Bocas / Otros: Wonderful Pistachios (Package), Chomps Original Beef Stick, Soleil Berry Sparkling Water, Fage Total 5% Greek Yogurt (170g), Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. más...
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2899 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 26 minutos, Fitbit - 23 horas y 34 minutos. más...
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 Comentarios
I'm jealous. I am babysitting my post-chemo hubby/monster. How about a trade? I could go to the late lunch and after-hours event and eat, attempt to drink, and be charming and you could babysit my really MEAN shmoopy toxic Pol Pot Pookie Head. Seriously, I'm trying not to commit murder here.
07 mar. 24 por el miembro: -MorticiaAddams
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morticia I hope he gets back to his normal loving man instead of meanie after the chemo but from what I seen my mother go thru with chemo it makes them really sick to their stomach is that any kind of issues with him it could be why he's cranky from not feeling well
07 mar. 24 por el miembro: SaraRiley
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Hey guys! I love you both and hope everything works out. I went through chemo through all of 2016. The doctors were advising my wife that I may be sort of bitchy at times and perhaps I was but it largely it sort of worked out. I hope you get through it as well.
07 mar. 24 por el miembro: Draglist
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I think MorticiaAdams and I need therapy on how to control our murderous impulses. LMAO! Good to see I am not the only one dealing with a lot these days! Hey Draglist .... how's it going buddy?
08 mar. 24 por el miembro: Mom2Boxers
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hey mom! It’s great to hear from you. Doing great. Started a new job and that’s exciting. Hope everything’s going well.
08 mar. 24 por el miembro: Draglist
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You changed jobs?!!!! Wow! That’s huge! What are you doing now?
08 mar. 24 por el miembro: Mom2Boxers
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Hey mom! I retired from the federal government on January 16. I was an IT Director at Homeland Security. Now I am an Executive Director at a management consulting firm that helps agencies with some of the things that we were able to do at DHS.
09 mar. 24 por el miembro: Draglist
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