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Woke at 210.8, up 2.4 from yesterday from pizza and cake induced water weight! Have a wedding celebration and a happy hour today. Not sure how much ground I will make up but definitely will adjust tomorrow.
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3103 kcal
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Grasa: 119,24g | Prot: 144,00g | Carbh: 325,96g.
Desayuno: Spectrum Organic Virgin Coconut Oil. Almuerzo: Chocolate Cupcake, Chocolate Cake (with Chocolate Frosting), White Cake with Icing (Home Recipe or Purchased), Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Lucerne 1% Milkfat No Salt Added Cottage Cheese. Cena: Taco Bell Soft Taco - Beef, Pinot Noir Wine, Larkburger Parmesan Truffle Oil Fries, Stew Leonard's Lobster Roll, thinkThin Chunky Peanut Butter High Protein Bar. Pasa Bocas / Otros: Celsius Peach Mango Green Tea, Vitafusion Fiber Well Gummies, Whiskey, Vitamin D3 5000 IU, Super Krill, Turmeric Capsules, Feel Great 365 Daily Boost Vitamin Shot, Now Magnesium Citrate, Nature Made Calcium, Nature Made Super B-Complex. más...
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 Comentarios
14 abr. 16 por el miembro: jmb3450
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Enjoy the celebrations, Bill! It looks like it is going to be a sunny day.
14 abr. 16 por el miembro: Mom2Boxers
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Weddings are fun, I am sure you will have that off in no time.
14 abr. 16 por el miembro: skwhite
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Good morning Draglist! Have a fun day, be merry and enjoy it!!
14 abr. 16 por el miembro: smartygirlCA
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Don't forget it's okay to enjoy yourself! The trick is portioning, lots of water too:)
14 abr. 16 por el miembro: rsrechik
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