Diario de Draglist, 20 oct. 16

Cauli pizza for lunch!

Woke at 213.2, down 2.4 from yesterday. Targeting 2070 calories today.

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2132 kcal

Grasa: 162,74g | Prot: 135,25g | Carbh: 61,69g.   Almuerzo: Mushrooms, Mound City Pure Almond Butter, Bridgford Turkey Pepperoni, Yellow Summer Squash, Cauliflower Pizza Base, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Market Pantry Pepper Jack Ultra Thin Cheese Slices. Cena: Lucerne Extra Sharp Cheddar Cheese, Market Pantry Pepper Jack Ultra Thin Cheese Slices, Colavita Extra Virgin Olive Oil, Fresh Express Sweet & Crunchy, Mushrooms, Bridgford Turkey Pepperoni, Cauliflower Pizza Base. Pasa Bocas / Otros: Fage Total 2% Greek Yogurt, Bronson Laboratories Vitamin C, Pure Krill Oil with Astaxanthin, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Calcium, Nature Made Super B-Complex, Daisy Sour Cream. más...

2700 kcal

Ejercicio: FitBit Tracker - 24 horas. más...