Diario de Draglist, 21 nov. 16

Dinner: Green Beans with Parmesan, Butter, Pepper, and Parsley

Woke at 217.4, up 2.4 from yesterday. Business lunch today so no Warrior diet. Will eat lighter later if at all.

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1158 kcal

Grasa: 70,45g | Prot: 100,24g | Carbh: 38,53g.   Cena: Brazil Nuts, Walnuts, Mezzetta Appetizer Olives in Dipping Oil, Parmesan Cheese (Grated), Butter, Green String Beans, Mozzarella Cheese (Whole Milk), Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Vitafusion Fiber Well Gummies, Herbal Secrets Dandelion Root, Bronson Laboratories Vitamin C, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Nature Made Fish Oil 1000 mg, Centrum Silver - Men 50+, Fage Total 2% Greek Yogurt, Nature Made Calcium, Nature Made Super B-Complex. más...

3048 kcal

Ejercicio: FitBit Tracker - 24 horas. más...