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Good morning everyone
As you all know, I have had a lot of death and sickness of family members, going on since last year, and during that time, I gain 20 pounds, I have now started back taking care of me and my need, I started back my exercise workout, 2 to 3 times a day, and my scale is going back down, I had to get back control of my emotions, during some hard trying times, that I was facing, (the devil he attack when we going through) so I had to get back in God's word, and believing in what God word says about me, so now I don't even listen to satan when he tries to tell me to eat this or that, I have control over him, he doesn't have control any longer, God gets all the glory and I thank you all for your prayers, continue to pray for me and my family, my mom aunt pass and we had her homegoing Saturday, my dad is still in hospice care, I hope and pray all is well, with each of you, stay encourage, and uplifted no matter what comes our way. Have a good rest of your day. Love always!
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116,6 kg
Disminuído hasta ahora: 90,1 kg.
Aún para ir: 116,6 kg.
Dieta seguida: Bien.
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Perdiendo 1,7 kg a la Semana
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 Comentarios
You are doing great. Glad you are back to focusing on yourself.
21 jun. 18 por el miembro: jengetfit123
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21 jun. 18 por el miembro: Retta Smith
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Retta, i am sorry, i also should have said i wish you peace during such a sad and stressful time. Glad you are working out. It helps!
21 jun. 18 por el miembro: jengetfit123
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Excellent work getting back on track! You totally deserve it. Let's go! #grindtime #getserious #stayhungry #alwaysdiet
21 jun. 18 por el miembro: jimmiepop
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I offer my condolences for your losses and prayers for you and your family. You are putting your faith in the right place. I wish you all the best on your journey.
21 jun. 18 por el miembro: tahoebrun
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You are wonderful:
Romans 8:38,39
For I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come, Nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord.
21 jun. 18 por el miembro: moogiemynes
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You certainly have a lot on your "emotions" plate. Be kind to yourself, some consistent exercise helps keep our heads clear, right? He is your defense, carrying you through this storm and most certainly through the days ahead. Just to see it in print...what is He saying about you?
21 jun. 18 por el miembro: Becca P
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sending positive energy and prayers your way. Loss is very stressful and our bodies suffer. But it is good to move forward and take care of you :-)
21 jun. 18 por el miembro: JMA312
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Thank You @Draglist
Thank You @JMA312
Yes I Do @Becca P And Thank You
Thank You @moogiemynes And Yes I Do, I'm Trusting God Through It All☺
Thank You @tahoebrun
Thank You @jimmiepop
24 jun. 18 por el miembro: Retta Smith
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Sorry to hear of all the problems. I had missed seeing your posts but sure can understand that priorities may change from time to time, but HE is always there for us to lean on. prayers and support your way.
24 jun. 18 por el miembro: Sally Forest
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Thank You @Sally Forest, Yes He Is
07 jul. 18 por el miembro: Retta Smith
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Peso Histórico de Retta Smith
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