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After 48 hours of a three-day fast. I will take it as far as I can tomorrow until my daughter gets here and we have a planned cookout.
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92,5 kg
Disminuído hasta ahora: 54,9 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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40 kcal
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Grasa: 0,74g | Prot: 1,43g | Carbh: 0,48g.
Desayuno: Coffee, Water. Almuerzo: Coffee, Water. Cena: Coffee, Cascade Ice Organic Mixed Berry Sparkling Water, Water, La Croix Berry Flavored Sparkling Water. Pasa Bocas / Otros: La Croix Berry Flavored Sparkling Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex. más...
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Perdiendo 8,3 kg a la Semana
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