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Waking weight with my lowest body mass and water percentage all year. I'll take it! Vacation tomorrow, so let's see if I can keep it going!
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91,6 kg
Disminuído hasta ahora: 55,8 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2693 kcal
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Grasa: 171,32g | Prot: 78,59g | Carbh: 129,18g.
Desayuno: Water, Coffee. Almuerzo: Water, Coffee. Cena: Calavo Avocado, Pecan Nuts, Five Guys Lettuce, Kroger Extra Long Asparagus Spears, Denny's Sliced Tomatoes (3 Slices), Johnsonville Beef Brats, Ground Beef (80% Lean / 20% Fat), Red Table Wine , Cracker Barrel Jalapeño Cheddar Cheese Sticks. Pasa Bocas / Otros: Sonic Turtle Pecan Master Blast (Small), Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. más...
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Perdiendo 6,3 kg a la Semana
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 Comentarios
Congratulations! Great start to your vacation.
24 jun. 18 por el miembro: Becc@
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Amazing Bill! Have fun on your vacation
24 jun. 18 por el miembro: chesgreen
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24 jun. 18 por el miembro: crystalcoker
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OMG Thanks For the motivation rlly appreciate u commenting on this sit and hope it can help me to :)
24 jun. 18 por el miembro: kalebthomson
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Hey, sometimes you just need a sonic blast in your life!! 😁😁😁
24 jun. 18 por el miembro: crystalcoker
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Way to go!!!! Week 2 of my vacation will be fun, I got all the housework done on week #1 !! Enjoy your vacation!!!!🍹🍹🍹🍹🍹🍺🍺🍺🍺🍺
Vacation
24 jun. 18 por el miembro: Maine coon
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24 jun. 18 por el miembro: skinnyminny54
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Wow. Keeper. Bet this will keep you motivated during the vacation. Like, it has to be really worth it to pass through the mouth. Exciting when the numbers move in your favor. Make your vacation special. Happy travels.
24 jun. 18 por el miembro: Diddlee
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Woohoo!
Happy holidays Bill 😁
25 jun. 18 por el miembro: gaelicgal
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Well done, ice cream is my downfall - well one of them
25 jun. 18 por el miembro: minitata
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Congratulations - enjoy your vacation!
25 jun. 18 por el miembro: thenester
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Preserve, protect that blue line!
25 jun. 18 por el miembro: From371to184
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That's awesome. Enjoy vacation, I am on the countdown to mine. =)
25 jun. 18 por el miembro: skwhite
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Have a good vacation ! ! This is your time to rest, go places, and just enjoy life. Congratulations on your process 😃 😁 . Nattybun
25 jun. 18 por el miembro: Nattybun
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25 jun. 18 por el miembro: Scalewatcher3
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