Registro de peso (no entrada de diario) del 05 julio 2018
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47,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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608 kcal
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Grasa: 41,25g | Prot: 45,26g | Carbh: 20,20g.
Desayuno: Bacon (Cured, Pan-Fried, Cooked), Naturegg Eggs, Primal Kitchen Grass-Fed Collagen Peptides Unflavored, Cocoa Powder (Unsweetened). Almuerzo: House Foods Tofu Shirataki Noodles, Fage Total 2% Greek Yogurt (Container), Trader Joe's Heavy Whipping Cream, Kibun Foods USA Abura-age (Fried Beancurd), Walnuts, Simple Truth Black Chia Seeds, Hime Sushi Nori Roasted Seaweed, Marukome Miso Soup Tofu. más...
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Ganando 4,2 kg a la Semana
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 Comentarios
I had a bread pudding at breakfast yesterday. (That’s because it was Independence Day. It is birthday of America. I eat cake on my birthday too!). After that I did excercise with weights and jumping rope.
05 jul. 18 por el miembro: Harapeko Keichan
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Peso Histórico de Harapeko Keichan
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