Registro de peso (no entrada de diario) del 28 julio 2018
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98,1 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 7,3 kg.
Dieta seguida: 100%.
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3770 kcal
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Grasa: 164,67g | Prot: 92,93g | Carbh: 329,33g.
Desayuno: Water, Butter, Jelly (All Flavors), Sugar, International Delight Coffee House Inspirations - Half & Half, Coffee, Hard-Boiled Egg, America's Choice Bacon Thick Sliced, Pancake Syrup, Plain Pancakes, Whole Wheat Bread. Almuerzo: Merlot Wine, Nabisco Nutter Butter, Cape Cod Original Kettle Cooked Potato Chips, Miller Brewing Company High Life Beer, Golden Krust Jamaican Style Spicy Beef Patty, Water. Cena: Cape Cod Original Kettle Cooked Potato Chips, Merlot Wine, Vodka, Tostitos Hint of Lime Tortilla Chips, American Heritage Cheddar Shredded Cheese, Salsa, Daisy Sour Cream, Hass Avocado, Beef Top Sirloin (Trimmed to 1/8" Fat). más...
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Perdiendo 0,0 kg a la Semana
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 Comentarios
28 jul. 18 por el miembro: gaelicgal
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28 jul. 18 por el miembro: grayywolff
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28 jul. 18 por el miembro: adefwebserver
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Thanks all. It's 1:48 PM and I was sitting on the couch being lazy after grinding all week. BUZZ, I get a text from #THEFASTINGKING just saying "hello" to me. Well folks, when ever I hear from him,
Some how I head out for a run. Music is queued up. Off I go!
28 jul. 18 por el miembro: chesgreen
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28 jul. 18 por el miembro: John10251
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… You then went for a run that was twice my run... so now *I* feel like a slacker! Thanks man! :)
28 jul. 18 por el miembro: adefwebserver
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Peso Histórico de chesgreen
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