Diario de chesgreen, 09 ago. 18

Kicking a$$, taking names and popping ibuprofen.

Plenty fight left in me!

28.1% body fat and 27.X is on the horizon.

Only me can stop me.

Let's go team FS.

Update 1: It's 2:16 PM EST, I am 17 hrs 8 minutes into my fast and I had 20 calories. Oh no, I am going to get fat.... I forgot, I am already fat.
96,5 kg Disminuído hasta ahora: 13,2 kg.    Aún para ir: 5,8 kg.    Dieta seguida: 100%.

Ver Calendario de Dieta, 09 agosto 2018:
1826 kcal Grasa: 100,64g | Prot: 103,53g | Carbh: 82,98g.   Desayuno: Zucchini, Water, Lipton Tea Bags, Snake juice. Almuerzo: Pure Via Stevia, Lipton Tea Bags, Water, International Delight Coffee House Inspirations - Half & Half, Schweppes Diet Ginger Ale (Can). Cena: Egg, Kroger Pork Rinds, Nabisco Nutter Butter, Mango Nectar, Vodka, Huy Fong Foods Sriracha Hot Chili Sauce, Merlot Wine, Plantain Chips, Anheuser-Busch Bud Light Beer, Mozzarella Cheese, Chicken Wing (Skin Eaten). más...
3453 kcal Ejercicio: Fitbit - 24 horas. más...
Perdiendo 7,6 kg a la Semana

52 Seguidores    Apoyo   

1 a 20 de 26
Comentarios 
"But it ain’t about how hard ya hit. It’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is done!" - Rocky Balboa😎 
09 ago. 18 por el miembro: reader1
Go ches! 
09 ago. 18 por el miembro: gaelicgal
Thanks @Reader1 - Rocky IV, my favorite of all, seen it probably 8 times. I have done treadmill workouts to the entire move in the past (90 minutes lentgh - 1000 calorie workout!!!) Thanks @ GG - Going to keep pushing it! 
09 ago. 18 por el miembro: chesgreen
Yes! Very inspirational. 1000 calories wow. That's the greatest workout. I have also seen all Rocky series movies many times. Will probably watch again to get going. Keep it up! 
09 ago. 18 por el miembro: reader1
yay! 
09 ago. 18 por el miembro: keilin-4
Keep it going, that hill still got some serious curves to navigate - happy for you! 
09 ago. 18 por el miembro: From371to184
love Rocky and the Kickboxer movies. Goals. I won't stop till I get there. Keep up the great work, Ches! 
09 ago. 18 por el miembro: -Diablo
Thanks @keilin-4. Thanks @From371to184. Nice whoosh by the way. Thanks @Diablo360x - I'm a big fan of both. The Mrs tells me that if I can do the splits like JCVD and/or rock the 6 pack, she will not let me out of the house or out of her sight. I told her she's got nothing to worry about. I'm doing this for me! 
09 ago. 18 por el miembro: chesgreen
You are on fire! Let me get some of that! 
09 ago. 18 por el miembro: adefwebserver
Thansk @adefwebserver - so are you bro!!! 
09 ago. 18 por el miembro: chesgreen
Oh my lord I love Rocky! 
09 ago. 18 por el miembro: Mommycubed3
NICE! You are amazing 
09 ago. 18 por el miembro: momma6224
Thanks @Mommycubed3 - When the "hearts on fire" song comes on during the training montage and I am on a treadmill, I sprint at 10 mph for 30 seconds / fast walk at 4 mph for 30 seconds for 4 minutes. I get so pumped!! Thanks @momma6224 - back at ya! Still thinking about your prom picture. I will put one of those up when I am around 185 because I am looking at lot younger recently. I like it! Part of my body feel like 75 years old how ever. LOL 
09 ago. 18 por el miembro: chesgreen
Ain't that true. "Only me can stop me." That's the fact of the matter. We are our own worst enemies. Why do we do that? Why do we constantly seen to talk ourselves or of something, but once we start, we find it wasn't so hard after all. Even little wins are big wins, because the lead us to more confidence and bigger wins. 
09 ago. 18 por el miembro: northernmusician
Go! Go! Go! 
09 ago. 18 por el miembro: trackin64
Thanks @northernmusician, we let doubt creep in and because of fear of judgement, we stop ourselves dead on the tracks. Nope, not me anymore. I don't care what others think. They can take a seat on the bleachers while I am on on the field/court scoring all day long at this point. I see Onederland this time clearer than ever. I will not let me stop me anymore. 
09 ago. 18 por el miembro: chesgreen
Great to hear Ches...rock on!! 
09 ago. 18 por el miembro: Steven Lloyd
Thanks @trackin64 Go, Go Go. Thanks @Steven Lloyd - I'm leaning slightly to the left with my right arm all the way up wiggling my right hand with extended thumb and pink fingers only back and forth at ya! 
09 ago. 18 por el miembro: chesgreen
I don't believe in positive thinking, but I sure believe in negative thinking. It will stop us dead in our tracks every time. I have a new slogan. - Control is a myth: Choices are reality. 
09 ago. 18 por el miembro: northernmusician
@northernmusician. Couldn't disagree one bit. Changing my BIO now with my own slogan. Stay tuned! 
09 ago. 18 por el miembro: chesgreen

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de chesgreen


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.