Registro de peso (no entrada de diario) del 17 septiembre 2018
|
98,3 kg
Disminuído hasta ahora: 49,1 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
|
|
1051 kcal
|
Grasa: 48,57g | Prot: 115,67g | Carbh: 29,71g.
Desayuno: Coffee, Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, Hershey's 100% Cocoa. Almuerzo: Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, Hershey's 100% Cocoa, Coffee. Cena: Flatout Flatbread Multigrain with Flax, Bella Baby Bell Peppers, Daisy Sour Cream, Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Water, La Croix Berry Flavored Sparkling Water, La Croix Lime Flavored Sparkling Water, Brazil Nuts, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Magnesium Citrate, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. más...
|
Ganando 0,1 kg a la Semana
|
 Comentarios
My Fitbit never synced when I was doing Weight Watchers. I don't worry too much about it anymore.
19 sep. 18 por el miembro: Mom2Boxers
|
I manually enter my calories into Fitbit from FS. I log them as foods. FS Breakfast, FS Lunch, ect. The only reason I bother to enter my calories into Fitbit is because it creates a graph that illustrates historical calorie deficit data. I love graphs. I depend on FS to track my micros...
19 sep. 18 por el miembro: John10251
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Draglist
|