Diario de Retta Smith, 21 sep. 18

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Hello and good morning everyone, How are you all on this beautiful blessed morning? I'm trying to get myself back on track, I have fallen off really bad (to me) and I really need to get myself together, I'm going to start again, taken it one day at a time. Happy Friday! and have a wonderful blessed day.

121,2 kg Disminuído hasta ahora: 85,5 kg. Aún para ir: 121,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 21 septiembre 2018:

2019 kcal

Ejercicio: Google Fit - 24 horas. más...

Ganando 8,6 kg a la Semana

22 Seguidores Apoyo

Comentarios

Happy to help - let us know "how", okay?

21 sep. 18 por el miembro: From371to184

@From371to184 thank you, and Pray for me

21 sep. 18 por el miembro: Retta Smith

Come on!!! You can!!! 💪🏻💪🏻💪🏻💪🏻💪🏻👏🏻👏🏻👏🏻🤗

21 sep. 18 por el miembro: pilar.caceres

Wow! You have lost so much weight! You are doing great! I have also found myself in a place of pause. I have eaten a little sugar here and a little starch there and too much bread everywhere. I have probably put on a few pounds. I will know for sure in October. But it seems we're in the same place. I too am having to pull myself together and get the rest of this weight off. I felt so much better when I was losing weight and besides, I want to be able to get into this fancy red dress I have before Christmas.

21 sep. 18 por el miembro: Fartblossem

Change the way of the thinking, it was a break

21 sep. 18 por el miembro: rosio19

Break is over n u know what to do 👌🏼✅

21 sep. 18 por el miembro: rosio19

Thank you @Draglist

22 sep. 18 por el miembro: Retta Smith

Thank you @rosio19

22 sep. 18 por el miembro: Retta Smith


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