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It's harder to say and to admit than it is to know. I started to ignore this weigh in. We celebrated my Mom's 80th BD and I hosted. We had kin come from CA, TX, KY, MD, SC, VA, NC, and perhaps a few more. Regardless I was unhinged as I celebrated what turned out to be approx a week of unfettered eating, as they traveled in and out of town. I have been so disciplined for the past five years, but not so much over the past few months, and especially over the last week. I think I'm ready to refocus. Shoot :(
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73,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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Ganando 0,4 kg a la Semana
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 Comentarios
What a beautiful and special way to celebrate your mom! Nobody's perfect, aeg1. And it is only a pound. I think it is a valid reason to let your hair down, personally. Let it go and get back to your program. All will be well.
07 nov. 18 por el miembro: jengetfit123
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jgf123, thanks for the comment, but I'm now 7 lbs from goal, and have been so for more than a year. I'm not looking to merely hit the goal numbers, but to get there legit. I've hit it a few times due to dehydration this past summer while working in the heat, but knew it was short lived. I'm seeking a legitimate 155 lbs. Thank you.
07 nov. 18 por el miembro: adamevegod1
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And how could you not celebrate your mum's special day? You'll soon get it all back off . Belated happy birthday to your mum :)
07 nov. 18 por el miembro: jacshadow
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Thanks jackshadow, it was a blast!
08 nov. 18 por el miembro: adamevegod1
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1 lb hardly seems unfettered, however, it is great you acknowleged and are adjusting. Be kind to yourself.
08 nov. 18 por el miembro: Alnona
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A pound gained is quite nothing with what you've achieved so far. :)
08 nov. 18 por el miembro: HumbleDeer
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HumbleDeer it isn't the pound, it's the 7 lbs away from goal, and how hard I've been at my last 5 that is getting to me. But thanks for the encouragement
08 nov. 18 por el miembro: adamevegod1
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Thank you! The struggle is real, lol. It's day in and day out good decision making, right? I think sometimes it's good to relax a strict diet for a brief time, then get back to it.
08 nov. 18 por el miembro: firmbeliever
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Enjoying our time with family is important too...It sounds like you had a good time and that is what we are here to do. Live our life on the journey. I know you will bounce back and be back on track with great memories to boot. I wish you all the best on your adventure.
08 nov. 18 por el miembro: tahoebrun
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you need those breaks once in a while, one you need to jumpstart your system, two you need to enjoy those special times!
08 nov. 18 por el miembro: baskington
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Don’t worry, be happy...you got this AND you had fun!
11 nov. 18 por el miembro: Em GI
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