I'm not one to toot my own horn but toot, toot, toot. Six months ago at the onset of this journey, I purchased a pair of pants size 16(standard not plus). I was hoping by my anniversary(Feb 14,2019), I could at least get these pants on, well this morning I was curious to how much holiday damage I did & tried them on. They got up, they buttoned & they zipped. I ran around the house like an idiot, called my husband at work, I am going insane. Thank you to all you folks at FS. I most assuredly would not have been able to do this without you.
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95,2 kg
Disminuído hasta ahora: 9,2 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
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1329 kcal
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Grasa: 35,68g | Prot: 120,76g | Carbh: 131,53g.
Desayuno: Califia Farms Toasted Coconut Almond Milk, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Galbani Fresh Mozzarella, Egg White, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Panera Bread Sprouted Grain Bagel Flat. Almuerzo: Whole Foods Market Stevia, Tea (Brewed), Fit & Active Fruit Bar Blueberry & Hemp Seed, Nestle Boost Max Very Vanilla, Honeycrisp Apples. Cena: Water, Tenderloin Pork, Wish-Bone Light Blue Cheese Dressing, Campari Cocktail Tomatoes, Eat Smart Sweet Kale Salad, Great Value Bowtie Noodles Pasta, Brie Cheese. Pasa Bocas / Otros: Milk (Nonfat), General Mills Cinnamon Toast Crunch Cereal, Jell-O Sugar Free Chocolate Pudding Snack, Wonderful Halos Mandarin Oranges. más...
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Perdiendo 2,5 kg a la Semana
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