Diario de CrashtestDawnie, 01 feb. 19

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Officially back to my lowest weight since high school! 😀 very happy about it but I’m very sick and mensural so I’m in bed with my head throbbing waiting for my meds to kick in 🤕

68,7 kg Disminuído hasta ahora: 26,1 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 01 febrero 2019:

646 kcal

Grasa: 49,30g | Prot: 47,21g | Carbh: 3,64g. Almuerzo: Great Value Canned Tuna in Water, Philadelphia Cream Cheese . Cena: Olive Oil , Great Value Pink Salmon Skinless Fillets, Organic Valley Organic Salted Butter, Cinnamon maple flax cake. más...

Perdiendo 1,3 kg a la Semana

24 Seguidores Apoyo

Comentarios

Hope you feel better soon! Congrats on the milestone! Woot!!

01 feb. 19 por el miembro: LZenn

Congrats...feel better.

01 feb. 19 por el miembro: Koolbeanz

Wow!! That’s fantastic!! Hope you feel better quick!

01 feb. 19 por el miembro: mrsroboto

Hope you feel better quickly - but what a super accomplishment!!!! When you feel like getting out of bed don't forget to take a bow - you deserve it!!

01 feb. 19 por el miembro: nikeit

Great on the number, sorry about being sick. 🤕 Hope you feel better very soon. ❤

01 feb. 19 por el miembro: Becc@

Hope you get to feeling better soon!

01 feb. 19 por el miembro: batman110816

Thanks guys ❤️ I slept the rest of that day and then some more last night. My throat and ear don’t hurt anymore but I still have s pounding migraine 😞 I’m thinking sinus cold 🤷‍♀️💀

02 feb. 19 por el miembro: CrashtestDawnie

Get better!!🤕

02 feb. 19 por el miembro: srossca

Sinus is the worse! I use Sinex spray and/or Excedrine Migraine when I get bad. If you take EM please make sure you eat first, because being sick from your stomach on top of the sinusitis is not fun! Steaming with essential oils also helps if you don't want to take any OTC meds. If you use tea tree oil, cover your eyes! 🙈 Been there, done that situation. 😣😄 Feel better.❤

02 feb. 19 por el miembro: Becc@

Thank you for the tip! I have tea tree oil! I will try that. I just ate something so I can take more meds. I’m pretty sensitive to them.

02 feb. 19 por el miembro: CrashtestDawnie

You are doing so amazing, ctd. Very disciplined and persistent! Sorry you are feeling like crP. 😞😞👎👎 hope you are on the mend soon.

02 feb. 19 por el miembro: jengetfit123

*crap.

02 feb. 19 por el miembro: jengetfit123


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