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Nice. Hit a new low this morning. Yesterday, ate very light until dinner, when I had two stuff peppers, which added up to about a pound of hamburger according to my kitchen scale. That put me over the daily limit, but I still lost weight today. Interesting.
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128,1 kg
Disminuído hasta ahora: 19,3 kg.
Aún para ir: 35,2 kg.
Dieta seguida: 100%.
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1771 kcal
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Grasa: 36,03g | Prot: 110,17g | Carbh: 156,46g.
Desayuno: Original Powder Creamer, D-Lights Turkey Sausage Breakfast Bowl. Almuerzo: Cafe Bowl Chef Salad. Cena: Light Balsamic & Basil Vinaigrette, Salad, Multi Grain Crackers, Tuna, Beer. Pasa Bocas / Otros: Grapes, Banana, Apple. más...
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3173 kcal
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Ejercicio:
Descansando - 19 horas y 45 minutos, Durmiendo - 4 horas y 15 minutos. más...
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Perdiendo 4,8 kg a la Semana
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