Well, even with a little bread for dinner (had a hamburger on buns) it still works. I guess that a little carbs isn't the end of the world and we are far from pure maple syrup by the spoonful (not that I'd ever do that... {/sarcasm}). :o)
Keep it up FatSecreters aBitFat
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84,6 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
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3157 kcal
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Grasa: 167,02g | Prot: 165,56g | Carbh: 205,66g.
Desayuno: Coffee. Almuerzo: Caesar Salad Dressing, Caesar Salad with Romaine, Olive Oil, Western Family Trio Mini Potatoes, Chicken Breast, Chicken Thigh. Cena: Bière, Mikes Pizza. Pasa Bocas / Otros: Compliments Unsalted Peanuts, Selection Unsweetened Coconut, sunflower seed, Joe's Tasty Travels Pumpkin Seeds, Mozzarella Cheese, Olymel Jambon Fumé Forêt Noire, Cadbury Dairy Milk, Almonds, Salt. más...
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2802 kcal
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Ejercicio:
Descansando - 6 horas y 45 minutos, Durmiendo - 8 horas, Permanecer de Pie - 3 horas y 30 minutos, Trabajo de Escritorio - 3 horas y 30 minutos, Ducharse - 10 minutos, Conduciendo - 20 minutos, Ver TV - 1 hora, Caminar (Moderado) - 5/kph - 45 minutos. más...
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Perdiendo 3,2 kg a la Semana
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