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Still on vacation...
I hit the carbs hard **again** last night and **again** this morning. I did a hard weightlifting workout yesterday, and a hard weightlifting workout **again** this morning.
I-am-Soooo **FAT**
Vacation ends on Sunday morning. I plan to do *EPIC* amounts of fasting and cardio.
For me, body fat percentage is *all* that matters.
😎 Life is Good! Have a great day everyone!
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83,0 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Poco.
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3467 kcal
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Grasa: 166,01g | Prot: 111,07g | Carbh: 382,02g.
Desayuno: Chocolate Chip Cookie, Kroger French Vanilla Cappuccino, Croissant, French Toast with Butter, Kroger French Vanilla Cappuccino, Cheese Pizza. Almuerzo: Grilled Cheese Sandwich, Potato French Fries, Kroger French Vanilla Cappuccino. Cena: Dessert Crepe, Lasagna with Meat, Broccoli, Cooked Cauliflower (Fat Added in Cooking), Beef Oxtails. más...
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2327 kcal
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Ejercicio:
Pesas - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 6,4 kg a la Semana
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