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Steady on, chap. Doing OK heading into the holiday season. Don't foresee a big issue. Won't go as crazy as at Thanksgiving.
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124,6 kg
Disminuído hasta ahora: 22,8 kg.
Aún para ir: 31,7 kg.
Dieta seguida: 100%.
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2074 kcal
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Grasa: 83,53g | Prot: 76,22g | Carbh: 239,30g.
Desayuno: Sugar Free Hazelnut Liquid Coffee Creamer, Smoked Almonds, Bananas. Almuerzo: Wasa, Deli Fresh Meats Shaved Honey Ham. Cena: Steamfresh Broccoli, Light Balsamic & Basil Vinaigrette, Lettuce Salad with Assorted Vegetables, Hot Dog Bun, Brats Beer 'n Bratwurst Style. Pasa Bocas / Otros: Fruit Cake, Rum, Good & Plenty Licorice, 050428523209. más...
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Perdiendo 0,2 kg a la Semana
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