|
Ate a lot of junk on New Year's Eve and New Year's Day. Had a detox day yesterday, but still gained 1 net pound. That's OK... bought new jeans today and had to get 42 waist... first time since 1993!
|
122,5 kg
Disminuído hasta ahora: 24,9 kg.
Aún para ir: 29,5 kg.
Dieta seguida: 100%.
|
|
1795 kcal
|
Grasa: 75,89g | Prot: 66,02g | Carbh: 214,06g.
Desayuno: Sugar Free Hazelnut Liquid Coffee Creamer. Almuerzo: Olive Garden Salad, Olive Garden Breadstick, Olive Garden Soup, Olive Garden Soup, Olive Garden Soup. Cena: Subway Tuna. Pasa Bocas / Otros: Sweet Midgets Pickles, Bread & Butter Spears, Russell Stover Sugar Free Chocolate. más...
|
|
2977 kcal
|
Ejercicio:
Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas y 30 minutos. más...
|
Ganando 1,1 kg a la Semana
|