Registro de peso (no entrada de diario) del 06 julio 2019
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103,1 kg
Disminuído hasta ahora: 44,3 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
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2410 kcal
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Grasa: 106,20g | Prot: 196,50g | Carbh: 80,02g.
Desayuno: MegaFood Daily Turmeric, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder, Bragg Nutritional Yeast Seasoning, Coffee. Almuerzo: Premier Nutrition High Protein Shake - Chocolate, Philadelphia Regular Cream Cheese, Celery, Water. Cena: Red Table Wine, Steak Burrito Bowl (Keto Style), Water, La Croix Lime Flavored Sparkling Water, Whisps Parmesan Cheese Crisps, Sonic Lo-Cal Diet Cherry Limeade (Large), Egg, Valbest Chicken Breast, Giant Eagle Cherry Tomatoes, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Canada Dry Pomegranate Cherry Sparkling Seltzer Water, Whiskey, Premier Nutrition High Protein Shake - Chocolate, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Now Zinc, Hunza Gold Apricot Kernels, MiraLAX Miralax, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. más...
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Ganando 0,1 kg a la Semana
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