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Back to the low mark achieved at the end of 2012. Will achieve appropriate calorie average today.
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122,0 kg
Disminuído hasta ahora: 25,4 kg.
Aún para ir: 29,0 kg.
Dieta seguida: 100%.
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1153 kcal
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Grasa: 28,82g | Prot: 84,14g | Carbh: 151,51g.
Desayuno: Fat Free Milk, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Sugar Free Hazelnut Liquid Coffee Creamer. Almuerzo: Deli Fresh Honey Smoked Shaved Turkey Breast, Bread & Butter Spears. Cena: Country Crock Loaded Mashed Potatoes, Country Crock Macaroni & Cheese, Steams in the Bag - Broccoli, Carrots & Cauliflower, Turkey Breast Meat and Skin (Cooked, Roasted). Pasa Bocas / Otros: Pears. más...
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Perdiendo 0,6 kg a la Semana
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