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Back down to my low, but I still 'feel full.' Need a good low cal, high fiber day. : )
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122,0 kg
Disminuído hasta ahora: 25,4 kg.
Aún para ir: 29,0 kg.
Dieta seguida: 100%.
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1419 kcal
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Grasa: 49,25g | Prot: 93,74g | Carbh: 158,16g.
Desayuno: Honey Bunches of Oats with Almonds, Fat Free Milk. Almuerzo: Cafe Bowl Chef Salad. Cena: Green String Beans, Baked or Broiled Shrimp. Pasa Bocas / Otros: Seafood Salad, Breton Original Crackers, Light & Fit Greek Yogurt, Apple. más...
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Perdiendo 5,4 kg a la Semana
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