|
Continuing to lose water weight but it slowed down today (two pounds).
|
107,3 kg
Disminuído hasta ahora: 40,1 kg.
Aún para ir: 14,3 kg.
Dieta seguida: 100%.
|
|
2435 kcal
|
Grasa: 108,41g | Prot: 158,15g | Carbh: 52,03g.
Desayuno: MegaFood Daily Turmeric, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder, Bragg Nutritional Yeast Seasoning, Coffee. Almuerzo: Soleil Berry Sparkling Water, Water, Deer Park Sparkling Natural Spring Water, Lucerne Pepper Jack Cheese, Egg. Cena: Daisy Sour Cream, Red Table Wine, Pork Chops (Top Loin, Boneless), Food Lion Homestyle Cole Slaw, Guerrero Chicharrones (Fried Pork Rinds). Pasa Bocas / Otros: Whiskey, Red Table Wine, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Now Zinc, Hunza Gold Apricot Kernels, MiraLAX Miralax, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. más...
|
Perdiendo 5,7 kg a la Semana
|
 Comentarios
Wow!!! Great job!!!, lol I wish I could drop that quick!
03 ago. 19 por el miembro: Maine coon
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Draglist
|