Diario de 59Carol, 17 ago. 19

Perfil de 59Carol | < Entrada anterior |Entrada siguiente >

Not sure how this happened but I gained a pound. Unfortunately (weight wise only!) I am leaving today for a four day holiday. I am not taking my scale but I am taking my good sense. Let's hope that is sufficient.

My two grandkids and I are heading to Victoria via plane to spend 4 days with my son and his wife. We will have such good fun! Leaving in 10 min.

94,9 kg Disminuído hasta ahora: 26,9 kg. Aún para ir: 17,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 17 agosto 2019:

1588 kcal

Grasa: 75,44g | Prot: 78,79g | Carbh: 151,59g. Desayuno: Salmon Loaf, Kombucha, Whole Milk, Honey, Tea (Brewed). Almuerzo: New York Fries Poutine (Regular), Fried or Battered Breaded Floured Shrimp, Oysters. Cena: Butter, Whole Wheat Bread. más...

Ganando 0,5 kg a la Semana

16 Seguidores Apoyo

Comentarios

You can do it! We just got home from a week away and I managed to keep on plan, even abroad. You will be happy later if you can. Enjoy and make wonderful memories together!

17 ago. 19 por el miembro: Jazzygrandma

Happy trails!

17 ago. 19 por el miembro: erikahollister

Have a wonderful time!

17 ago. 19 por el miembro: jengetfit123

Yep, just common sense and some portion control..

17 ago. 19 por el miembro: Kenna Morton

I wouldn't sweat a couple of pounds. Just make sure you work it off and lose a couple more!

17 ago. 19 por el miembro: jaimejay

Enjoy!!

17 ago. 19 por el miembro: Fishingwidow

Safe travels and hope you have a wonderful scale-free visit with your family. 🙂

17 ago. 19 por el miembro: Becc@

Have a great time!

17 ago. 19 por el miembro: carolynph


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de 59Carol

Ver la Historia Completa

Diario de 59Carol, 17 ago. 19

Enviar un Comentario

Peso Histórico de 59Carol