Day 3 of a planned 5 days of ‘no solid food’ fasting
Being sick is apparently good for weight loss… 🤒
😎 Life is Good! Have a great day everyone!
|
77,6 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
|
|
1175 kcal
|
Grasa: 75,00g | Prot: 92,00g | Carbh: 19,50g.
Desayuno: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Cena: Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Pasa Bocas / Otros: Quest Vanilla Milkshake Protein Powder, Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. más...
|
|
1930 kcal
|
Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 9,5 kg a la Semana
|
Comentarios
28 ago. 19 por el miembro: liv001
|
@liv001 - Thanks! I hope I feel better too! I normally can go an entire year without getting sick. I'm gonna blame the carbs haha ... Also, I think the accelerated weight loss is also due to practically cutting my normal protein in half. I know only Dr. Fung and I seem to see excess protein as an issue, but *every time* I cut protein it leads to accelerated weight loss in me.
28 ago. 19 por el miembro: adefwebserver
|
We want to lose weight, without disease. I hope you are fine soon, take care 👍🏻💪🏻
28 ago. 19 por el miembro: Safa'a Lifestyle
|
Great drop! I need to get sick too. haha.
I hope you feel better soon and continue your successful weight loss. 💪🙏
28 ago. 19 por el miembro: Keilin_4
|
@Safa'a Lifestyle - Yes, and when I get better I usually eat like crazy, negating any loss :)
28 ago. 19 por el miembro: adefwebserver
|
@Keilin_4 - Haha no you keep doing what you're doing. You are doing-just-fine :)
28 ago. 19 por el miembro: adefwebserver
|
28 ago. 19 por el miembro: katies71
|
Hope you feel better and that the fasting isn't the cause of your being ill.
28 ago. 19 por el miembro: jeannieselby
|
Than you, Adefwebserver, I really need to stop eating too much though.
28 ago. 19 por el miembro: Keilin_4
|
28 ago. 19 por el miembro: babayjo
|
That’s a sweet drop! Are you starting to feel better?
28 ago. 19 por el miembro: mrsroboto
|
@jeannieselby - Actually the fasting is why I am not worse. When I eat a lot of carbs my sinuses get 'stuffy' even when I am not sick.
28 ago. 19 por el miembro: adefwebserver
|
@Draglist, @mrsroboto, @babayj, @katies71- Thank you, and I am feeling better today :)
28 ago. 19 por el miembro: adefwebserver
|
28 ago. 19 por el miembro: raeofsnshne
|
28 ago. 19 por el miembro: D.M. Becherer
|
@raeofsnshne, @D.M. Becherer -Thanks!
28 ago. 19 por el miembro: adefwebserver
|
Hope you get better soon.
29 ago. 19 por el miembro: erikahollister
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de adefwebserver
|