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We sure have a lot of new folks joining here lately. Welcome to all of you and just for signing up, here's some advice: The center of a donut is 100% fat free. As for my weight loss week in review - I'm recording this today as this number has been the hardest to maintain. This has been bounciest month of loss since I started. And, on an unrelated note, we had a double rainbow yesterday. Even jaded 'ole me stood there with the jaw drop amazement of an 8 year old. That's it. Y'all have a good evening. I'm going for a manicure.
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96,0 kg
Disminuído hasta ahora: 23,8 kg.
Aún para ir: 14,3 kg.
Dieta seguida: Bien.
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1560 kcal
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Grasa: 94,23g | Prot: 84,98g | Carbh: 80,76g.
Desayuno: Kerrygold Pure Irish Butter, Paleovalley 100% Grass Fed Beef Stick, Coffee, Land O'Lakes Heavy Whipping Cream, Tyson Foods Chicken Breast Tenderloins. Cena: Margaret Holmes Seasoned Italian Green Beans, Wal-Mart Rotisserie Chicken, Taco Bell Beefy Fritos Burrito. Pasa Bocas / Otros: Hormel Original Pepperoni Slices, Great Value Sharp Cheddar Cheese, Celery , Laughing Cow Creamy Swiss French Onion. más...
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Perdiendo 0,7 kg a la Semana
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1 a 20 de 23
 Comentarios
Eat all the donut holes, got it! Great job on sticking with it earning that well deserved drop!💕💕💕
12 sep. 19 por el miembro: moopie123
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How beautiful the drop and the rainbow. I think I'll take your advice. lol
12 sep. 19 por el miembro: tatauu22
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Good stuff Bells! I love rainbows but northern lights are even better!!!!!!
12 sep. 19 por el miembro: wifey9707
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Great job. Enjoy the mani.
12 sep. 19 por el miembro: jeannieselby
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Pretty. You are working it! As for newbies. I think this is the only long stretch of dieting in the whole year. No holidays till thanks giving... unless there is birthday week or birthday month as it is now known as
12 sep. 19 por el miembro: liv001
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You're doing great, Bells! Keep it up!! 😃
12 sep. 19 por el miembro: SoHangry
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Liv - Halloween? The candiest of all holidays - even more than Valentines Day? Moopie, Tata, Jean, Dave - thank you all. Wifey - I'd love to see those.
12 sep. 19 por el miembro: FullaBella
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Halloween... I don't have any small kids left.... but yeah. Maybe I was too optimistic. Guess we are doomed.
12 sep. 19 por el miembro: liv001
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Thatta Girl! LOL. I don't have any small kids either. What the heck does that have to do with navigating thru the grocery store without making eye contact with the 'seasonal' aisle? You're a better woman than me, lady!
12 sep. 19 por el miembro: FullaBella
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12 sep. 19 por el miembro: eat_little
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Beautiful! Good job this week. Mine bounces all over too. Would be nice to have a straight line drop wouldn’t it?
12 sep. 19 por el miembro: peeperjj
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I'm ready for one of those dang wooshes. Yepper!
12 sep. 19 por el miembro: FullaBella
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Lovely visual analogy! your two weight curves and the two rainbows 😍
12 sep. 19 por el miembro: EvaSieteTres
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Well done Bella! Gorgeous rainbow! I haven't seen that in years!
13 sep. 19 por el miembro: Mom2Boxers
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Beautiful!
One day on a ski lift ride in Utah, I saw little spiral rainbows reflecting off snowflakes as they fell. I've never seen that again . . . was magical
13 sep. 19 por el miembro: gz9gjg
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Bella, if you can’t lift then you could try body weight exercises. Squats, chair dips, crunches, pushups etc. I find I have a whoosh a few days after a good workout. That is IF I watch my sodium and water intake. Less sodium and more water. ;)
13 sep. 19 por el miembro: peeperjj
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Never saw them before??? I pity you southerners! Heat, humidity, snakes, bugs, no northern lights????😱😱😱😱 I say, bring on the snow. JK! I wouldn’t go that far ha ha! I hate Winter, but oh how I’m loving this early Fall!!!!!! 🍁 🍁 🍁 🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁
13 sep. 19 por el miembro: wifey9707
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Wifey - no argument here. I have noticed they never give a trip to Texas as a prize on a game show. Florida, Hollywood, Hawaii, Bahamas, yep. But no one wins a week in Dallas. I think this is where they send the losers. Peep - good suggestions. I'm still trying to get the injections for my knee but I have started back to yoga. Baby stepping my way.
13 sep. 19 por el miembro: FullaBella
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Eva - thank you - I didn't connect the rainbow to weight loss; I was thinking it was some sort of sign for it being 9/11 - like - things will get better? I don't know. I doubt this country will ever fully heal from that. GZ - that's what caught my attention - the tiny misty raindrops with the sun shining. I looked up & saw the rainbow. Like you - I always think they are magical. I know science can explain them. I don't want that much science.
13 sep. 19 por el miembro: FullaBella
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M2B - haven't seen you in a while - thank you for stopping by - you're being like the elusive rainbow!
13 sep. 19 por el miembro: FullaBella
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