Diario de jenjabba, 29 sep. 19

I'll take it! half pound, bam. almost out of food, and I have been waiting for me to go on sale before I stock up . In the evenings I have been drinking my no carb Syntrax nectire protein shake. I haven't had them because it is processed and probably digested very quickly even though there are no carbs. but hmmm , I'm losing well drinking them . I only drink them because I'm hungry in the afternoon. I'm still one meal a day. I will go to the doctor on Thursday and give you an update . keto on

76,4 kg Disminuído hasta ahora: 27,9 kg.    Aún para ir: 24,3 kg.    Dieta seguida: Bien.

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1300 kcal

Grasa: 110,00g | Prot: 47,00g | Carbh: 25,00g.   Almuerzo: Kroger Bratwurst Sausage. Cena: Baker's Unsweetened Baking Chocolate Bar, Hellmann's Light Mayonnaise, Albertsons Heavy Whipping Cream . más...