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Happy to see 275 again! Now, onto new FS weight lows!!!! Wooohooo :)
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125,0 kg
Disminuído hasta ahora: 36,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1279 kcal
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Grasa: 59,34g | Prot: 109,18g | Carbh: 94,62g.
Desayuno: Lime, Crystal Light Pink Lemonade, Cucumber (with Peel), Kraft Calorie Wise Coleslaw, Clover Leaf Seafood Flaked White Tuna in Water, Celery, Sweet Red Peppers, Onions, Hellmann's 1/2 The Fat Mayonnaise, Lemon Juice (Canned or Bottled), Wasa Fibre Rye, Tetley Green Tea. Almuerzo: Celery, Cracker Barrel Extra Old Cheddar Cheese. Cena: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Becel Vegan Margarine, Kraft Calorie Wise BBQ Sauce, Cooked Cauliflower, Lilydale Chicken Breast Boneless Skinless. Pasa Bocas / Otros: Whey Gourmet Protein Shake. más...
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4988 kcal
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Ejercicio:
Sentado - 3 horas, Ver TV - 12 horas, Cocinar - 20 minutos, Lavar Platos - 15 minutos, Tareas del Hogar - 30 minutos, Durmiendo - 7 horas y 55 minutos. más...
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Perdiendo 1,9 kg a la Semana
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