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Slowly getting back on track after last weekend. Goal was 258 by the 26th. That's going to be difficult...
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118,6 kg
Disminuído hasta ahora: 28,8 kg.
Aún para ir: 25,6 kg.
Dieta seguida: 100%.
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1364 kcal
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Grasa: 61,60g | Prot: 58,57g | Carbh: 157,63g.
Desayuno: Fat Free Milk, Great Grains Protein. Almuerzo: Almonds, Dried Cranberries, Light Balsamic & Basil Vinaigrette, Salad. Cena: Sour Cream, Shredded Cheddar, Ground Beef, Taco Shells. Pasa Bocas / Otros: Dry Roasted Salted Peanuts, Cherry Tomatoes, Celery, Carrots, Broccoli, Snap Pea Pods, Fat Free Brownie Cookie, Oranges. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de Draglist
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