Diario de Liv Lite, 31 dic. 19

Goodbye 2019, Hello 2020! I decided to post weigh-in today because I am stressing out over my "2020 starting number" on the scale. Finishing 2019 at 275.0 is just great because I started the year at 335! I am so very happy today because I really found myself this year. I feel strong & motivated & focused, so 2020 promises to be a life-changing adventure! I appreciate all the support and the inspiration from my fellow FSers; tracking & posting has helped me be successful! I wish you all a wonderful evening tonight: celebrate your fitness achievements for the year. Tomorrow, we have 365 chances to make 2020 our healthiest year ever! Wooohooooo :)

124,7 kg Disminuído hasta ahora: 36,3 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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2136 kcal

Grasa: 104,60g | Prot: 80,94g | Carbh: 218,26g.   Desayuno: Becel Vegan Margarine, Heinz Ketchup No Sugar Added, Coca-Cola Diet Coca-Cola (Can), Onions, Green Peppers, Silver Hills Little Big Bread, Maple Lodge Farms Chicken Wiener, Egg. Almuerzo: Philadelphia Onion Dip, President's Choice Kettle Cooked Original Chips. Pasa Bocas / Otros: Tangerines (Mandarin Oranges), NOW Whole Psyllium Husks, Whey Gourmet Protein Shake. más...

5088 kcal

Ejercicio: Cocinar - 20 minutos, Lavar Platos - 20 minutos, Ver TV - 12 horas, Compras - 30 minutos, Caminar (Lento) - 3/kph - 1 hora, Durmiendo - 8 horas, Descansando - 1 hora y 20 minutos, Tienda de Comestibles - 30 minutos. más...